{"id":90691,"date":"2024-01-07T10:51:00","date_gmt":"2024-01-07T09:51:00","guid":{"rendered":"https:\/\/news.acropolis.org\/?p=90691"},"modified":"2024-01-07T10:51:00","modified_gmt":"2024-01-07T09:51:00","slug":"inicio-del-taller-fitness-y-filosofia-de-la-salud-bulgaria","status":"publish","type":"post","link":"https:\/\/news.acropolis.org\/es\/2024\/inicio-del-taller-fitness-y-filosofia-de-la-salud-bulgaria\/","title":{"rendered":"Inicio del taller &#8220;Fitness y Filosof\u00eda de la Salud&#8221; (Bulgaria)"},"content":{"rendered":"<p>Nueva Acr\u00f3polis Bulgaria organiz\u00f3 un taller dedicado a la salud y el bienestar personal, titulado Home Fitness. Uno de los miembros de Sof\u00eda, experimentado instructor de fitness, ense\u00f1\u00f3 a los participantes el arte de hacer ejercicios f\u00edsicos en casa sin ning\u00fan equipo especial de fitness. El evento comenz\u00f3 con una conferencia muy interesante sobre la teor\u00eda del ejercicio f\u00edsico y su importancia para la salud y el bienestar, combinada con algunas citas motivadoras de m\u00e9dicos y fil\u00f3sofos antiguos sobre el papel de la actividad f\u00edsica para la salud del cuerpo y del esp\u00edritu. Luego, hubo una parte pr\u00e1ctica con un set de entrenamiento de calentamiento, estiramientos y movimiento de todas las partes del cuerpo. Al final del evento, todos los participantes se sintieron renovados y rejuvenecidos con la motivaci\u00f3n de llevar esa energ\u00eda a casa y crear un h\u00e1bito saludable.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f662b03c171091808.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-90695\" src=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f662b03c171091808-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f662b03c171091808-300x200.jpg 300w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f662b03c171091808-768x512.jpg 768w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f662b03c171091808-730x487.jpg 730w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f662b03c171091808-435x290.jpg 435w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f662b03c171091808.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f7482cc4642638429.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-90698\" src=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f7482cc4642638429-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f7482cc4642638429-300x200.jpg 300w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f7482cc4642638429-768x512.jpg 768w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f7482cc4642638429-730x487.jpg 730w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f7482cc4642638429-435x290.jpg 435w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f7482cc4642638429.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f78699f7964126514.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-90701\" src=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f78699f7964126514-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f78699f7964126514-300x200.jpg 300w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f78699f7964126514-768x512.jpg 768w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f78699f7964126514-730x487.jpg 730w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f78699f7964126514-435x290.jpg 435w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2023\/12\/656f9f78699f7964126514.jpg 850w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nueva Acr\u00f3polis Bulgaria organiz\u00f3 un taller dedicado a la salud y el bienestar personal, titulado Home Fitness. Uno de los miembros de Sof\u00eda, experimentado instructor de fitness, ense\u00f1\u00f3 a los [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":90692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-90691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades_deportivas","clearfix"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inicio del taller &quot;Fitness y Filosof\u00eda de la Salud&quot; (Bulgaria) - Noticias de Nueva Acr\u00f3polis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.acropolis.org\/es\/2024\/inicio-del-taller-fitness-y-filosofia-de-la-salud-bulgaria\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Inicio del taller &quot;Fitness y Filosof\u00eda de la Salud&quot; (Bulgaria) - Noticias de Nueva Acr\u00f3polis\" \/>\n<meta name=\"twitter:description\" content=\"Nueva Acr\u00f3polis Bulgaria organiz\u00f3 un taller dedicado a la salud y el bienestar personal, titulado Home Fitness. 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