{"id":91740,"date":"2024-01-27T20:24:56","date_gmt":"2024-01-27T19:24:56","guid":{"rendered":"https:\/\/news.acropolis.org\/?p=91740"},"modified":"2024-01-27T20:24:56","modified_gmt":"2024-01-27T19:24:56","slug":"recupera-tu-atencion-seminario-buda-hungria","status":"publish","type":"post","link":"https:\/\/news.acropolis.org\/es\/2024\/recupera-tu-atencion-seminario-buda-hungria\/","title":{"rendered":"\u00a1Recupera tu atenci\u00f3n! Seminario (Buda, Hungr\u00eda)"},"content":{"rendered":"
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En el Centro Buda de Nueva Acr\u00f3polis Hungr\u00eda se organiz\u00f3 un seminario sobre el desarrollo de la capacidad de concentraci\u00f3n bajo el t\u00edtulo Recupera tu atenci\u00f3n. En la introducci\u00f3n el ponente habl\u00f3 de la naturaleza de la atenci\u00f3n: su calidad y persistencia, y sus distintos tipos o grados. Despu\u00e9s de eso, el p\u00fablico aprendi\u00f3 los ejercicios b\u00e1sicos de concentraci\u00f3n, hizo algunos ejercicios de respiraci\u00f3n y se familiariz\u00f3 con un diagrama budista tradicional que ilustra los pasos para controlar nuestra mente y concentraci\u00f3n.<\/p>\n<\/div>\n

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El resto del seminario dio consejos pr\u00e1cticos sobre el uso consciente de los dispositivos inteligentes (tel\u00e9fonos, tabletas, ordenadores), ya que cuanto m\u00e1s conscientes nos volvemos de ellos, m\u00e1s id\u00e9nticos podemos sentirnos. De esta manera, no s\u00f3lo seremos capaces de observar atentamente los acontecimientos y situaciones de nuestra vida, sino que tambi\u00e9n participaremos activamente en un nivel superior.<\/div>\n","protected":false},"excerpt":{"rendered":"

En el Centro Buda de Nueva Acr\u00f3polis Hungr\u00eda se organiz\u00f3 un seminario sobre el desarrollo de la capacidad de concentraci\u00f3n bajo el t\u00edtulo Recupera tu atenci\u00f3n. En la introducci\u00f3n el […]<\/p>\n","protected":false},"author":5,"featured_media":91365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[5098,3739],"class_list":["post-91740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dia_filosofia","tag-new-acropolis-hungary-es","tag-practical-philosophy-es","clearfix"],"yoast_head":"\n\u00a1Recupera tu atenci\u00f3n! 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