{"id":93892,"date":"2024-04-07T14:05:19","date_gmt":"2024-04-07T12:05:19","guid":{"rendered":"https:\/\/news.acropolis.org\/?p=93892"},"modified":"2024-04-07T14:05:19","modified_gmt":"2024-04-07T12:05:19","slug":"taller-fitness-y-filosofia-de-la-salud-bulgaria","status":"publish","type":"post","link":"https:\/\/news.acropolis.org\/es\/2024\/taller-fitness-y-filosofia-de-la-salud-bulgaria\/","title":{"rendered":"Taller: Fitness y filosof\u00eda de la salud (Bulgaria)"},"content":{"rendered":"<p>En Nueva Acr\u00f3polis Sof\u00eda continu\u00f3 el entrenamiento general o \u201cFilosof\u00eda Fitness y Salud\u201d. Los participantes aprendieron lo importante que es calentar antes de cada entrenamiento y c\u00f3mo podemos prevenir muchas lesiones de esta manera. Se practicaron una serie de ejercicios \u00fatiles adecuados a las condiciones de nuestras casas.<br \/>\nComo dec\u00eda el padre de la medicina, Hip\u00f3crates: &#8220;Todas las enfermedades vienen del est\u00f3mago&#8221;, y explicamos la palabra &#8220;dieta&#8221;. El significado es equilibrio y selecci\u00f3n m\u00e1s que privaci\u00f3n. \u00a1Todo extremo es perjudicial! El final fue una comida rica y saludable, conversaci\u00f3n, respuestas e informaci\u00f3n muy pr\u00e1ctica que nos servir\u00e1 para un estilo de vida m\u00e1s saludable y consciente!<\/p>\n<p><a href=\"https:\/\/news.acropolis.org\/2024\/workshop-fitness-and-health-philosophy-bulgaria\/na-homefitness_02-2024_1_850x501\/\" rel=\"attachment wp-att-93333\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-93333 aligncenter\" src=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2024\/03\/NA-homefitness_02-2024_1_850x501.jpg\" alt=\"\" width=\"850\" height=\"501\" srcset=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2024\/03\/NA-homefitness_02-2024_1_850x501.jpg 850w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2024\/03\/NA-homefitness_02-2024_1_850x501-300x177.jpg 300w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2024\/03\/NA-homefitness_02-2024_1_850x501-768x453.jpg 768w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2024\/03\/NA-homefitness_02-2024_1_850x501-730x430.jpg 730w, https:\/\/news.acropolis.org\/wp-content\/uploads\/2024\/03\/NA-homefitness_02-2024_1_850x501-435x256.jpg 435w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En Nueva Acr\u00f3polis Sof\u00eda continu\u00f3 el entrenamiento general o \u201cFilosof\u00eda Fitness y Salud\u201d. Los participantes aprendieron lo importante que es calentar antes de cada entrenamiento y c\u00f3mo podemos prevenir muchas [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":93335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[170,431,104],"class_list":["post-93892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades_deportivas","tag-filosofia-2","tag-salud-es","tag-taller","clearfix"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Taller: Fitness y filosof\u00eda de la salud (Bulgaria) - Noticias de Nueva Acr\u00f3polis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.acropolis.org\/es\/2024\/taller-fitness-y-filosofia-de-la-salud-bulgaria\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Taller: Fitness y filosof\u00eda de la salud (Bulgaria) - Noticias de Nueva Acr\u00f3polis\" \/>\n<meta name=\"twitter:description\" content=\"En Nueva Acr\u00f3polis Sof\u00eda continu\u00f3 el entrenamiento general o \u201cFilosof\u00eda Fitness y Salud\u201d. Los participantes aprendieron lo importante que es calentar antes de cada entrenamiento y c\u00f3mo podemos prevenir muchas [&hellip;]\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/news.acropolis.org\/wp-content\/uploads\/2024\/03\/NA-homefitness_02-2024_1_850x501.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bulgaria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/news.acropolis.org\\\/es\\\/2024\\\/taller-fitness-y-filosofia-de-la-salud-bulgaria\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/news.acropolis.org\\\/es\\\/2024\\\/taller-fitness-y-filosofia-de-la-salud-bulgaria\\\/\"},\"author\":{\"name\":\"Bulgaria\",\"@id\":\"https:\\\/\\\/news.acropolis.org\\\/es\\\/#\\\/schema\\\/person\\\/235cb84b639ae1f575d523d7a3c33c82\"},\"headline\":\"Taller: Fitness y filosof\u00eda de la salud (Bulgaria)\",\"datePublished\":\"2024-04-07T12:05:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/news.acropolis.org\\\/es\\\/2024\\\/taller-fitness-y-filosofia-de-la-salud-bulgaria\\\/\"},\"wordCount\":129,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/news.acropolis.org\\\/es\\\/2024\\\/taller-fitness-y-filosofia-de-la-salud-bulgaria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/news.acropolis.org\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/NA-homefitness_02-2024_1_850x501.jpg\",\"keywords\":[\"filosof\u00eda\",\"salud\",\"taller\"],\"articleSection\":[\"Actividades Deportivas\"],\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/news.acropolis.org\\\/es\\\/2024\\\/taller-fitness-y-filosofia-de-la-salud-bulgaria\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/news.acropolis.org\\\/es\\\/2024\\\/taller-fitness-y-filosofia-de-la-salud-bulgaria\\\/\",\"url\":\"https:\\\/\\\/news.acropolis.org\\\/es\\\/2024\\\/taller-fitness-y-filosofia-de-la-salud-bulgaria\\\/\",\"name\":\"Taller: Fitness y filosof\u00eda de la salud (Bulgaria) - 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