During this talk, our speaker Sabine Leitner explained how our mind has a bigger impact on our life than we often realize. This is because it not only colours our experiences of life but even causes them. The speaker showed how if we don’t take control of our mind, it will take control of us. As the Buddha said: “An undisciplined mind does greater harm than all your enemies.”

This event explored, in an interactive way, how the mind works and suggested ways of learning how to master it and unfold its potential. Through questions and answers, speaker and audience were able to reach a better understanding of this very practical topic.