In commemoration of International Women’s Day, the Arequipa branch of NA held a series of events entitled “ART FOR FINDING YOURSELF”, which focused on inner development through art. We all have inner capacities and potentials that we can develop to achieve greater inner harmony.

During the “Art therapy to make you stronger” session, there were imagination exercises accompanied by music and dynamic artistic expression to help participants get to know themselves better and discover tools to develop inner strength.

The following day, a storytelling session was held in which philosophical teachings were shared through the narration of four stories to get to know oneself and nourish the soul.

Finally, we ended with a dance session in which teachings were shared about the emotional body, how it acts and how to educate it.