A talk on Stoicism entitled “Stoicism: Practical Exercises for Life”, was given by Ricardo Blasco. During this session, the fundamental principles of this ancient philosophy were explored, offering practical tools for their application in everyday life. With a focus on serenity, emotional strength and self-control, attendees were guided through exercises aimed at cultivating these qualities. The talk provided a transformative experience, leaving everyone present with a renewed perspective on life. We sincerely thank all participants for making this memorable event possible.