At the headquarters of NA in Argentina, a Shiatsu workshop was held focused mainly on lower back pain.
Lumbalgia is a term for lower back pain in the lumbar region, caused by disorders related to the lumbar vertebrae and soft tissue structures such as muscles, ligaments, nerves and intervertebral discs.
Prof. Fernanda Reynoso explains how Shiatsu helps your body to recover naturally. Shiatsu acts on the physical body and energy through the hands and is based on knowledge of the energetic points to reactivate health.
This post is also available in: Spanish