Seminar ‘Mindfulness: the power to live in the now’ (Medellín, Colombia)
New Acropolis Medellin presented the seminar ‘Mindfulness: the power to live in the now’ in charge of the director of the ‘Hermes’ International Institute of Anthropology, Mr. Fernando Schwarz.
This intensive 8-hour long seminar had a great turnout of interested participants and included a variety of practical exercises to remember the importance of memory, as well as the development of the innate ability in man to focus his attention, allowing one to be more humane and effective in any action.
Prof. Schwarz presented his work Concentration in Tibetan Buddhism, offering a comprehensive framework for the study of consciousness and the development of integrative and full attention.