People always find it surprising to realise that it is not easy to answer the simple question of “am I truly happy?”. Or what is happiness? And what causes suffering?
In the talk “Happiness according to Buddha”, we have explored the importance of the four noble truths according to Buddha, to enable us to raise awareness of suffering. We have searched for the meaning of happiness and how we can overcome the lack of purpose as a way of living a fulfilling life.
This post is also available in: Spanish