On our third “practical philosophy” series, we learned and experienced the concept of “The Middle Way” –  Not too much, and not too little, but also not mediocrity… Although we might have heard of the concept called “The Middle Way”, we still don’t know exactly what it means. In this workshop, we discussed how to help ourselves maintain “Sattva” in today’s busy life. Do what we need to do while maintaining balance, give up those thoughts of the past and those of the future, to return to take action in the here and now, in order to find peace in your heart.