The Music Inside – A Music and Mindfulness Workshop (Chicago, USA)
New Acropolis Chicago recently hosted The Music Inside Workshop, an engaging event that invited participants to explore the profound relationship between music and the inner life. Drawing inspiration from ancient philosophy, including the ideas of Plato and Boethius, attendees reflected on how music can resonate within us like invisible strings — shaping emotions, refining the inner world, and deepening self-awareness. The workshop featured guided listening sessions of both classical and contemporary pieces, followed by thoughtful reflection and group discussion, fostering an atmosphere of insight, dialogue, and shared discovery.
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That sounds really interesting! I’ve been trying to incorporate mindfulness into my listening lately, so this workshop seems like a great way to deepen that practice.