We live in a world with a lot of uncertainty, crises, traumas and loss. This month we held a seminar for the general public, in which we tried to provide philosophical tools for healing and coping in situations of stress and crisis.

We talked about the physiological and psychological aspects of stress, and then scattered among several workshops to choose from: Qigong, Yoga therapy, Chinese medicine nutrition, first aid skills, extracts oil making, and soothing teas. We finished the Seminar relaxed and with a hopeful heart?

The seminar was delivered by members of the Hygieia-Serapis Institute.